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BURN is a full body workout that will shape and tone the body from head to toe! Using lightweight, body weight and high repetitions, this zero impact class guarantees a BURN, both in calories and muscles!
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Type
Exercises Facet - Type
Lower Body
Legs
Glutes
Dumbbell
Full Body
Hamstrings
Quads
Barbell
Biceps
Shoulders
Type
Workouts Facet - Type
Full Body
Strength Training
Express
Cardio
Mind & Body
Weight Loss
Long & Lean
Yoga
High Intensity Interval Training
Core
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Level
Workouts Facet - Level
All
Pro
Instructors
Workouts Facet - Teachers
Jenny
Coral
Tami
Pauline
Danielle
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